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        <title>Your morning routine </title>
        <link>http://xena.yuku.com/topic/17811/t/Your-morning-routine.html</link>
        <description>
        <![CDATA[ What is your morning routine?

For me it depends on which day of the week it is.


If its a monday, Tuesday or Wednesday:


Get up at 6:30. Have a shower and make breakfast and some bread to take with me to my work.

7:00 stumble to my pc turn it on. Find Brabs online ( who by that time is ready to go to bed ) talk a bit eat my breakfast.

7:30 leave the house to go to the trainstation where I have the 7:45 train to my work.


Than I work from 09:00 till 13:00 and from 14:00 till 18:00 I have... ]]>
        </description>

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		<pubDate>Thu, 08 May 2008 02:06:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/376257/t/Your-morning-routine.html#reply-376257</link>
			<description><![CDATA[ hmmm... glad i&#39;m not the only who has to get up while it&#39;s still dark out.
<br>
<br>
Alarm goes off @ 445a.
<br>
Get ready for work, pack a lunch (if there is food in the house), out the door by 630a.
<br>
Drive an hour to get to work by 730a.
<br>
Most mornings are filled with conference calls &amp; meetings until lunch time... which is usually @ 1130a - 1200p.
<br>
Then more mtgs., conf. calls, and work. ]]></description>

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			<author>feeds@yuku.com (RaqakaSBD)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/376257</guid>
			<pubDate>Wed, 14 May 2008 23:51:12 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/375610/t/Your-morning-routine.html#reply-375610</link>
			<description><![CDATA[ Wake up at 5:00 AM &amp; do either Ashtanga Yoga for two hrs or Pilates for 1. I do vocal warmups &amp; exercises immediatley afterward. I&#39;m usually in the
shower around 7:30 or 8:00. I also plug in my cell to charge at this time. At 9:00, I&#39;m on my way to work. I stop and grab my breakfast and lunch on the
way. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (toxic64)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/375610</guid>
			<pubDate>Tue, 13 May 2008 12:20:15 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/375486/t/Your-morning-routine.html#reply-375486</link>
			<description><![CDATA[ Tues, Sat Sun
<br>
4:01am alarm goes off turn it off and lay there a while.
<br>
4:24am roll over look at clock and realise have to leave in 6 min. Quickly run to bathroom brush teeth do hair get dressed
<br>
4:38am in the car off to work
<br>
5am start work
<br>
10:30 have half hour break
<br>
12pm Tues home to have a shower have lunch quickly and rush off to uni
<br>
1pm Sat and sun go home have lunch and &quot;watch tv&quot; in my room. Basically have a nana nap.
<br>
<br>
Mon, Wed, Thurs... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (mischiefgoddess)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/375486</guid>
			<pubDate>Tue, 13 May 2008 06:24:30 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/375459/t/Your-morning-routine.html#reply-375459</link>
			<description><![CDATA[ Let&#39;s see morning routine ...
<br>
<br>
monday thru friday -  alarm goes off around 4:00 am ... backup alarm at 4:25 (incase I miss the first alarm).  Bathroom (wash up, splash water on face, etc). 
Out door by 5:15 to 5:30.
<br>
<br>
weekends - unless I have a baseball game that I&#39;m attending with my mom, I don&#39;t set the alarm.
<br>
<br>
Of course this week is messed up, since I&#39;m currently filling in and working a night shift here and there. ]]></description>

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			<author>feeds@yuku.com (wlfeyes)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/375459</guid>
			<pubDate>Tue, 13 May 2008 04:31:29 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/375253/t/Your-morning-routine.html#reply-375253</link>
			<description><![CDATA[ Weekdays the alarm goes off at 4:30am, no snooze button allowed or it&#39;ll be 5:15 before I know it. Jump in the shower, iron clothes, pack up lunch, watch
morning news for a while, definitely no online activity or I&#39;ll totally lose track of time and be super late for work, eat breakfast, get dressed, usually
putter around doing a few chores like emptying the dishwasher. Finally, blow dry hair, put on makeup and be on the road by 6:00 for the one hour commute to
work.
<br>
<br>
Weekends... ]]></description>

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			<author>feeds@yuku.com (MoyCullen)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/375253</guid>
			<pubDate>Mon, 12 May 2008 18:01:57 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/375083/t/Your-morning-routine.html#reply-375083</link>
			<description><![CDATA[ M-F
<br>
<br>
wake up around 5:30 a.m....get online....talk to people...mostly Terik, Bardicgirl, everhope, and Gravitystar.....
<br>
get breakfast and a shower and get ready around 6:30 a.m.....
<br>
change into work clothes around 7:45 a.m.....and then off to work....
<br>
<br>
Saturday-Sunday....
<br>
Good god..who knows...schedule changes each weekend....lol ]]></description>

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			<author>feeds@yuku.com (kamfl610)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/375083</guid>
			<pubDate>Mon, 12 May 2008 12:04:43 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/374929/t/Your-morning-routine.html#reply-374929</link>
			<description><![CDATA[ Depends whether I&#39;m working or not, if I&#39;m not working I more or less wake up when I want, usually around 9 and do everything like washing, eating etc.
at a leisurely pace. If I&#39;m going to work it&#39;s much stricter.
<br>
<br>
Wake up at 6-6.30 am
<br>
Go for a bath at 6.30-7 am.
<br>
Have breakfast at 7am.
<br>
Straighten hair/Get dressed/Make self presentable before 8 am.
<br>
Browse internet/laze around/panic because cant find purse/ipod until 8.20am
<br>
Then walk to the bus... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (everhope)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/374929</guid>
			<pubDate>Mon, 12 May 2008 03:54:53 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/374845/t/Your-morning-routine.html#reply-374845</link>
			<description><![CDATA[ On weekdays:
<br>
<br>
6:00 - the alarm wakes me up. I turn it off and try to sleep.
<br>
6:20 - I give up trying to sleep. I get up, turn on my laptop and change.
<br>
6:30 - I check the XOC, mails and stuff. (wait, it&#39;s 6:11 here right now and I&#39;m here... well that&#39;s because I didn&#39;t sleep last night)
<br>
6:40 - I brush my teeth, do my hair, prepare to school...
<br>
6:55 - the rest of my time goes into doing homework which I didn&#39;t do the last day and/or studying... ]]></description>

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			<author>feeds@yuku.com (Ayoshen)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/374845</guid>
			<pubDate>Sun, 11 May 2008 23:17:08 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/374815/t/Your-morning-routine.html#reply-374815</link>
			<description><![CDATA[ well this schedule is about to change with the end of the semester, but:
<br>
<br>
monday-thursday:
<br>
<br>
alarm goes off at 7:30am
<br>
roll out of bed at the first alarm, because if i snooze i will never get up
<br>
turn on the news, stretch, do situps and pushups until 8
<br>
make tea, check my email, livejournal, myspace, facebook, hotmail, xoc
<br>
put on clothes that are probably already sitting on my floor (i&#39;m in college, you all did it too.)
<br>
grab my bag and shove... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cantfoolthequeen)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/374815</guid>
			<pubDate>Sun, 11 May 2008 21:19:02 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/374571/t/Your-morning-routine.html#reply-374571</link>
			<description><![CDATA[ If I have work the mobile plays a silly tune at around 8am, which I snooze to 9. Climb out of bed (quite literally - loft bed.. there&#39;s a ladder involved)
and turn on the computer so that incredimail can pick up my emails for me. Get dressed in whatever&#39;s handy, walk the doggie-dude, shower and then make
breakfast which I proceed to eat while surfing online newspapers and sometimes, if the mood calls for it, swing by youtube. Sometimes, if inspiration hits, I
put a couple of lines... ]]></description>

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			<author>feeds@yuku.com (JinxsMinx)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/374571</guid>
			<pubDate>Sun, 11 May 2008 11:14:41 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373605/t/Your-morning-routine.html#reply-373605</link>
			<description><![CDATA[ <p>Monday, Thurs, and Friday, the alarm goes off at 5:25 and I spend ten minutes trying to wake up before rolling out of bed and into the bathroom. Shower,
lotion up, dry my hair, put some light make up on, and then it&#39;s into a t-shirt and shorts. I go wake my daughter up, herd her into the bathroom and get
her showered up, get her dressed and on the couch with a banana and Jimmy Neutron while I get our lunches packed and ready to go.  Coats on, we head out at 7
a.m. I may, or may not,... ]]></description>

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			<author>feeds@yuku.com (Aresbitch)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373605</guid>
			<pubDate>Fri, 09 May 2008 00:18:30 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373603/t/Your-morning-routine.html#reply-373603</link>
			<description><![CDATA[ <blockquote>
  <strong class="quote-title">LadyKate63 wrote:</strong>
  <hr>
  Horses. Wow.
</blockquote>

<p> Yeah, I&#39;m pretty lucky. <img src="http://board.xwponline.net/emoticons/smiley.gif"></p>

<p>I have one and right now Papa (grandfather) as one, though sometimes he has two or three. He likes to buy and train one to be a rope horse from scratch or
just re-train one that someone else has taught bad habits too and then sell them. And then repeat the process all over again.... ]]></description>

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			<author>feeds@yuku.com (dahllaz)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373603</guid>
			<pubDate>Fri, 09 May 2008 00:14:48 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373589/t/Your-morning-routine.html#reply-373589</link>
			<description><![CDATA[ ok, my routine is offset from the norm. Am a nightshift worker so my mornings are usually in the afternoon.
<br>
<br>
If I sleep ok, usually wake up 5 minutes before the alarm goes off, which is set on 4pm.
<br>
<br>
open the curtains to let some natural light envelop me.
<br>
<br>
Finish the last drop of coffee, or chocolate milk or water, depending on my mood.
<br>
<br>
Hit the shower... usual mundane sequence of standing in front of toilet for ten minutes because of a minor medical... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Xena Toa Pirinihehe)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373589</guid>
			<pubDate>Thu, 08 May 2008 23:42:45 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373565/t/Your-morning-routine.html#reply-373565</link>
			<description><![CDATA[ Horses. Wow. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (LadyKate63)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373565</guid>
			<pubDate>Thu, 08 May 2008 22:03:00 GMT</pubDate>
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		<item>
			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373538/t/Your-morning-routine.html#reply-373538</link>
			<description><![CDATA[ Monday through Thursday the alarm goes off at 4:30, I stagger up and turn it off. After that I stagger off to the bathroom and once done, stagger back into the
bedroom and dress in the clothes that I laid out (if remembered to do so) the night before.
<br>
Next step is to stagger out to the kitchen and make my instant breakfast, down that, then put ice in my Coleman jug I take to work. Stagger back to my room and
lay down for a few minutes until Mom is done getting ready and then she tells me... ]]></description>

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			<author>feeds@yuku.com (dahllaz)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373538</guid>
			<pubDate>Thu, 08 May 2008 21:34:20 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373502/t/Your-morning-routine.html#reply-373502</link>
			<description><![CDATA[ Monday through Thursday, I wake up at around nine (depending on how many times I bash the snooze button), stumble about bumping into things until I remember
where I put my glasses, shower/get dressed, brush hair and teeth, grab a can or two of Cherry Coke to make me wake up a bit, think about and sometimes actually
eat breakfast, then I go catch the busor get my mom to drive if I&#39;m running late so I can get to work by eleven. During all this, I&#39;m either mumbling
and grumbling and... ]]></description>

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			<author>feeds@yuku.com (DarkQueen88)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373502</guid>
			<pubDate>Thu, 08 May 2008 20:08:05 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373498/t/Your-morning-routine.html#reply-373498</link>
			<description><![CDATA[ <p>I wake up, don&#39;t usually check the time until later for some reason haha
<br>
Then I&#39;m on auto pilot, and I&#39;m still practicaly asleep. So I stumble upstairs and brush my teeth, wash my face, brush my hair, turn the computer on,
turn my mobile on, make breakfast, check my emails and the XOC.
<br>
Done hehe</p> ]]></description>

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			<author>feeds@yuku.com (DeborahKizzy)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373498</guid>
			<pubDate>Thu, 08 May 2008 19:50:44 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373492/t/Your-morning-routine.html#reply-373492</link>
			<description><![CDATA[ Morning? What&#39;s that? <img src="http://board.xwponline.net/emoticons/grin.gif">
<br>
<br>
I work free-lance and keep totally crazy hours, so &quot;morning&quot; for me (in the sense of getting up) can be anywhere from 8 or 9 am to 2 or 3 pm. <img src="http://board.xwponline.net/emoticons/sneakout.gif">
<br>
<br>
And usually the first thing I do in the morning is check XOC. <img src="http://board.xwponline.net/emoticons/lol.gif">
<br>
<br>
Sometimes before breakfast. ]]></description>

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			<author>feeds@yuku.com (LadyKate63)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373492</guid>
			<pubDate>Thu, 08 May 2008 19:11:30 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373400/t/Your-morning-routine.html#reply-373400</link>
			<description><![CDATA[ Monday to Friday:
<br>
Alarm clock goes off at 6.20. If it&#39;s a good day I&#39;m out of bed at 7.00, 7.15. Then I take a shower, brush teeth, shave, all that stuff... Get dressed,
pack my stuff, ride the bike to work and glare at everyone who dares to talk to me before I&#39;ve had something to eat (lunch). <img src="http://board.xwponline.net/emoticons/aha.gif">
<br>
<br>
Saturday:
<br>
Alarm clock goes off at 6.20. WTF?! Okay, since I don&#39;t have to go to work, I actually like to get... ]]></description>

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			<author>feeds@yuku.com (xxdecrepitxx)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373400</guid>
			<pubDate>Thu, 08 May 2008 13:43:31 GMT</pubDate>
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			<title><![CDATA[ Re: Your morning routine  ]]></title>
			<link>http://xena.yuku.com/reply/373380/t/Your-morning-routine.html#reply-373380</link>
			<description><![CDATA[ <em>Tumble outta bed and stumble to the kitchen, poor myself a cup of ambition. Yawning, stretching, try to come to life. Jump in the shower and the blood
starts pumping.</em>
<br>
<br>
More or less. ]]></description>

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			<author>feeds@yuku.com (TheJollyApe)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/373380</guid>
			<pubDate>Thu, 08 May 2008 13:05:17 GMT</pubDate>
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			<title><![CDATA[ Your morning routine  ]]></title>
			<link>http://xena.yuku.com/topic/17811/t/Your-morning-routine.html</link>
			<description><![CDATA[ What is your morning routine?
<br>
For me it depends on which day of the week it is.
<br>
<br>
If its a monday, Tuesday or Wednesday:
<br>
<br>
Get up at 6:30. Have a shower and make breakfast and some bread to take with me to my work.
<br>
7:00 stumble to my pc turn it on. Find Brabs online ( who by that time is ready to go to bed ) talk a bit eat my breakfast.
<br>
7:30 leave the house to go to the trainstation where I have the 7:45 train to my work.
<br>
<br>
Than I work from 09:00 till... ]]></description>

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			<author>feeds@yuku.com (Nanziniemi)</author>
			<guid isPermaLink="true">http://xena.yuku.com/topic/17811</guid>
			<pubDate>Thu, 08 May 2008 02:06:00 GMT</pubDate>
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