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        <title>PLA Training Gym!! </title>
        <link>http://xena.yuku.com/topic/16977/t/PLA-Training-Gym-.html</link>
        <description>
        <![CDATA[ So I thought this would be a neat idea! We&#39;ve got a new army to fight and have a good time with, we really need a place to train,
don&#39;t you think?? A place to put your drink down, set aside your cookies (it will be hard, but you can do it!) and work out your talents to make the Queen
proud!! 


PLA Training Center!
 || don&#39;t drink and train. you might spill your drink. ||

________________________________________________________________________________

A huge room with a floor of... ]]>
        </description>

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		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/698671/t/PLA-Training-Gym-.html#reply-698671</link>
			<description><![CDATA[ <blockquote>
  <strong class="quote-title">Silverlight1 wrote:</strong>
  <hr>
  Those are the planned battles my children. General shite disturbing and mischief is an entirely different story.
  <br>
  <br>
  Off with you then!
  <br>
</blockquote>
<br>
<br>
Whenever I go in and randomly attack the XTW threads they get pissed off at me IRL. So I decided to hold off on that, and just hide behind the official PLA
planned attacks so I can just say &quot;Hey, it was an army decision&quot;.  I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AmazonPenny)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/698671</guid>
			<pubDate>Tue, 06 Oct 2009 23:34:33 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/698662/t/PLA-Training-Gym-.html#reply-698662</link>
			<description><![CDATA[ *drops down from rafters behind sis and runs to catch up*
<br>
*quietly comes up from behind and depants sis* yep I did it <img src="http://board.xwponline.net/emoticons/smiley.gif">
<br>
*falls to ground laughing*
<br>
<br>
Miss me sis? <img src="http://board.xwponline.net/emoticons/grin.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (PBODYMLI)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/698662</guid>
			<pubDate>Tue, 06 Oct 2009 23:11:58 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/698660/t/PLA-Training-Gym-.html#reply-698660</link>
			<description><![CDATA[ Disturb the peace? No problem!
<br>
<br>
I need to start back with a workout regime anyway...those scrolls have kept me super busy!!
<br>
<br>
Perhaps some cardio...
<br>
<br>
*stretches and then takes off at an easy run around the gym track* ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sais08)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/698660</guid>
			<pubDate>Tue, 06 Oct 2009 22:39:03 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/698313/t/PLA-Training-Gym-.html#reply-698313</link>
			<description><![CDATA[ Those are the planned battles my children.  General shite disturbing and mischief is an entirely different story.
<br>
<br>
Off with you then!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Silverlight1)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/698313</guid>
			<pubDate>Tue, 06 Oct 2009 11:22:54 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/697797/t/PLA-Training-Gym-.html#reply-697797</link>
			<description><![CDATA[ There&#39;s usually rules posted per battle Laura <img src="http://board.xwponline.net/emoticons/smiley.gif"> Basically weapons just need to be from the period (ie. no guns or explosives) but I think you knew that
part.
<br>
<br>
I use a staff and hidden daggers in fights. :P I just picked them randomly during a fight when I realized I was unarmed! Anyway, have fun. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (cookingwithjuices)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/697797</guid>
			<pubDate>Mon, 05 Oct 2009 06:38:26 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/697774/t/PLA-Training-Gym-.html#reply-697774</link>
			<description><![CDATA[ So we just go out and kick butt? :P Okay ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BCNgal)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/697774</guid>
			<pubDate>Mon, 05 Oct 2009 05:55:23 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/697764/t/PLA-Training-Gym-.html#reply-697764</link>
			<description><![CDATA[ Dude I don&#39;t even know the rules... <img src="http://board.xwponline.net/emoticons/sad.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AmazonPenny)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/697764</guid>
			<pubDate>Mon, 05 Oct 2009 05:39:12 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/697734/t/PLA-Training-Gym-.html#reply-697734</link>
			<description><![CDATA[ *walks in and waves to penny*
<br>
Okay I want to contribute more on the battlefield. So I want to know what weapon should I pick, where can I find the darn rules (I swear I haven&#39;t found
them yet) and anything I need to know to participate in kicking XTW&#39;s butts. It really pissed me off that two sisters got kidnapped out of the blue
*frowns* ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (BCNgal)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/697734</guid>
			<pubDate>Mon, 05 Oct 2009 04:32:28 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/697526/t/PLA-Training-Gym-.html#reply-697526</link>
			<description><![CDATA[ *storms in, and stalks up to the wall*
<br>
<br>
*puts up a scroll that reads <strong>XTW</strong>*
<br>
<br>
*violently punches the tree sap that sticks the scroll to the training room wall*
<br>
<br>
*starts to stab and jab said poster with her staff, repeatedly*
<br>
<br>
*kihaps loudly as she makes each attack*
<br>
<br>
AAAARGH! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AmazonPenny)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/697526</guid>
			<pubDate>Sun, 04 Oct 2009 19:06:02 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/696516/t/PLA-Training-Gym-.html#reply-696516</link>
			<description><![CDATA[ *walks in wearing trendy workout gear* - cuz working out is always more fun when you&#39;re dressed up all cute!!
<br>
<br>
*turns on the stereo, and BLASTS <em>&quot;Don&#39;t Stop Believing&quot;</em> as loud as it can go and starts dancing her ass off*
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AmazonPenny)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/696516</guid>
			<pubDate>Sat, 03 Oct 2009 02:49:02 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/677612/t/PLA-Training-Gym-.html#reply-677612</link>
			<description><![CDATA[ We know, Pen! Your dedication is noted. <img src="http://board.xwponline.net/emoticons/grin.gif"> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sais08)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/677612</guid>
			<pubDate>Thu, 27 Aug 2009 21:38:51 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/677166/t/PLA-Training-Gym-.html#reply-677166</link>
			<description><![CDATA[ *pokes her head in to the training gym*
<br>
<br>
*pounds out a few pushups*
<br>
<br>
Sorry I haven&#39;t been around guys, but I&#39;ve had a bit of a family emergency <img src="http://board.xwponline.net/emoticons/sad.gif"> I promise I&#39;ll be back soon as I can. My dedication to the queen
never falters. ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (AmazonPenny)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/677166</guid>
			<pubDate>Thu, 27 Aug 2009 05:40:57 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/675998/t/PLA-Training-Gym-.html#reply-675998</link>
			<description><![CDATA[ lol no worries NX, &#39;tis what practicing is for, after all, took our Queen a while to get proficient with the staff! ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (xenarocksmysocks)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/675998</guid>
			<pubDate>Mon, 24 Aug 2009 18:38:21 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/675980/t/PLA-Training-Gym-.html#reply-675980</link>
			<description><![CDATA[ *looks guilty*
<br>
<br>
I&#39;ve been kinda lurking over here near the training dummies... but I&#39;m not very good with this thing...
<br>
<br>
*gestures with staff and barely avoids hitting herself in the shins* ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (New Xenalander)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/675980</guid>
			<pubDate>Mon, 24 Aug 2009 18:18:00 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/675945/t/PLA-Training-Gym-.html#reply-675945</link>
			<description><![CDATA[ Omph, ahh, i&#39;m glad these floors are slighty padded!
<br>
<br>
*rolls back over one shoulder onto my feet, advances and throws in a quick right and left jab combo*
<br>
<br>
hmm, i might spread the word in some of the PLA threads to start training more ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (xenarocksmysocks)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/675945</guid>
			<pubDate>Mon, 24 Aug 2009 17:23:11 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/675561/t/PLA-Training-Gym-.html#reply-675561</link>
			<description><![CDATA[ *catches ankle with one hand and smashes the other fist into the pressure point mid then sweeps the other leg*
<br>
<br>
We should get some folks in here yeah....geez. Come on guys!!
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Silverlight1)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/675561</guid>
			<pubDate>Sun, 23 Aug 2009 23:24:42 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/675313/t/PLA-Training-Gym-.html#reply-675313</link>
			<description><![CDATA[ lol, thanks Silv <img src="http://board.xwponline.net/emoticons/tongue.gif">
<br>
<br>
You know, we really should get some bards and pilgrims in here, at least get some experience in them!
<br>
<br>
*advances and excutes a roundhouse kick* ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (xenarocksmysocks)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/675313</guid>
			<pubDate>Sun, 23 Aug 2009 16:08:28 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/674886/t/PLA-Training-Gym-.html#reply-674886</link>
			<description><![CDATA[ *uses the momentum and flips over backwards and lands, ready*
<br>
<br>
Nice try Socks. <img src="http://board.xwponline.net/emoticons/wink.gif">
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Silverlight1)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/674886</guid>
			<pubDate>Sat, 22 Aug 2009 17:20:41 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/674019/t/PLA-Training-Gym-.html#reply-674019</link>
			<description><![CDATA[ *grabs Silver&#39;s foot and pushes it back* ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (xenarocksmysocks)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/674019</guid>
			<pubDate>Fri, 21 Aug 2009 03:52:27 GMT</pubDate>
			<!-- extensions -->

		</item>
		<item>
			<title><![CDATA[ Re: PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/reply/673887/t/PLA-Training-Gym-.html#reply-673887</link>
			<description><![CDATA[ Nice! That does tend to shock them doesn&#39;t it? <img src="http://board.xwponline.net/emoticons/wink.gif">
<br>
<br>
*right hook gets through and I bounce back with a fall away front kick to Sock&#39;s gut*
<br>
<br>
<br> ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Silverlight1)</author>
			<guid isPermaLink="true">http://xena.yuku.com/sreply/673887</guid>
			<pubDate>Thu, 20 Aug 2009 21:53:24 GMT</pubDate>
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		</item>
		<item>
			<title><![CDATA[ PLA Training Gym!!  ]]></title>
			<link>http://xena.yuku.com/topic/16977/t/PLA-Training-Gym-.html</link>
			<description><![CDATA[ <p align="center">So I thought this would be a neat idea! We&#39;ve got a new army to fight and have a good time with, we really need a place to train,
don&#39;t you think?? A place to put your drink down, set aside your cookies (it will be hard, but you can do it!) and work out your talents to make the Queen
proud!! 
<br>
<br>
<strong><font size="6"><font size="7">PLA Training Center!</font>
<br></font></strong> || <font size="2">don&#39;t drink and train. you might spill your drink.</font>... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Sais08)</author>
			<guid isPermaLink="true">http://xena.yuku.com/topic/16977</guid>
			<pubDate>Sat, 29 Mar 2008 22:38:25 GMT</pubDate>
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